EJ Williams
Coach
Qualifications
About Coach
Originally from Crystal Springs, Mississippi, Coach EJ Williams brings faith, energy, and purpose to fitness. As a HYROX athlete, coach, and passionate runner, he helps people build strength, improve endurance, and grow their confidence.
EJ combines strength training, conditioning, and HYROX workouts to meet athletes where they are while challenging them to reach their potential. Whether you’re taking your first step into fitness or preparing for competition, his approach centers on consistency, accountability, and steady progress.
For EJ, coaching goes beyond the workout. It’s about building community and helping people discover what’s possible when they believe in themselves and put in the work.
“God first. Show up. Put in the work. Let’s get better together!”