Jala Banks

I’m from Clinton, Mississippi, and my fitness journey began with color guard and winter guard in high school. After graduating, I tried just about everything to find something that gave me the same sense of challenge, excitement, and fulfillment, but nothing quite matched it.

Then, on a completely random day, I walked into a CrossFit gym and tried a few workouts. Over time, I realized I had found what I was looking for. CrossFit gave me the challenge of learning new movements and developing new physical skills while continually pushing me to grow.

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I became a coach because I love helping people become the best versions of themselves. Watching athletes grow stronger, overcome challenges, and build confidence is incredibly rewarding, and I’m grateful to be part of that process.