I’m from Shelby, Mississippi, and have more than 10 years of experience in personal and group training. My background in fitness has given me the opportunity to work with a wide range of athletes and help them pursue their goals.
After reaching my peak in traditional training, I discovered CrossFit. CrossFit changed my life by taking my fitness goals to the next level and challenging me in new ways.
I became a CrossFit coach because I wanted a greater opportunity to encourage, motivate, and challenge athletes throughout their fitness journeys. My goal is to help each athlete grow stronger, build confidence, and achieve success. Let’s go!