MaryFrances Brantley

Originally from Madden, MS, I’ve called the Jackson metro area home for 16 years. I’ve always been competitive, and at 25, I found CrossFit. 11 years later, I’m still hooked!

With my background in education, becoming a coach was a natural fit. I love teaching, helping people grow, and watching them realize what they’re capable of. I believe CrossFit is for EVERYONE, regardless of age, fitness level, or ability. You don’t have to be the fittest person in the room. We meet you where you are and build from there.

My passion for helping people build healthier relationships with themselves led me to nutrition coaching, too. I saw how often the pursuit of “health” became something that controlled people’s lives instead of enhancing them. My mission is to help people make health and nutrition work FOR their lives, not the other way around.

Whether in the gym or through nutrition coaching, I want people to leave feeling stronger, more confident, and more capable. Health should add to your life, not take it over!